Thursday, November 14, 2024

Thanksgiving Tips 2024

My People! Rula is here for you! As always, my surefire tips will make sure your dinner goes off without a hitch:

❯❯❯ Rula Gives Good Bird ❮❮❮


Yes, fellow Pilgrims, these are the same tips I post every year, but isn't it comforting to know that some things never change?

You can also clicky click on Thanksgiving or Fall in the links over there on the left for more great seasonal and holiday recipe ideas!

Stacy's been living on Lon Guyland since 2014 — where have you been? And Mary-Charlotte has long since retired from radio, so there will be no more day-before-Thanksgiving Radio Café appearances. But you can still relive their glory days — there are eight years of Radio Café shows in the archives that feature Stacy's Thanksgiving tips. I guess the internet is good for something besides TikTok dance routines, after all!

Well, my little Green Beans, it's back to Brooklyn for me — I've got spices to rub! Ciao!

Sunday, November 10, 2024

Peruvian chicken

Seasonal Recipe of the Week 

Every once in a while you make a new discovery, or your smart friends do, and they tell you about it! This is the case with this fantastic Peruvian chicken recipe which has a facinating list of ingredients and an amazing sauce which frankly is great on everything. I adapted this recipe from the NYTimes recipe site so not sure how actually authentic it is but it will become a new favorite, trust me. I did not have the authentic chilis and chili pastes requested but my substitutions worked great, so you do you.





 Ingredients for the chicken
6 garlic cloves, finely grated or minced
3 tablespoons soy sauce
1 tablespoon aji amarillo (I did not have that so I used Sambal)
1tablespoon lime juice
1teaspoon aji panca paste (also did not have that so I used chipotle powder)
1teaspoon Dijon mustard
1teaspoon ground cumin
1teaspoon freshly ground black pepper
½ teaspoon Kosher  salt
8 bone in chicken thighs
Extra-virgin olive oil, as needed


Ingredients for the sauce
1cup cilantro leaves and tender stems (pack to measure)
1 jalapeño, seeded and diced
1/3  cup crumbled feta cheese
1garlic clove, chopped
2 tablespoons lime juice, more to taste
2 teaspoons chopped fresh oregano
¾ teaspoon Kosher salt, more to taste
a few turns of fresh black pepper
½ teaspoon Dijon mustard
½ tablespoon aji amarillo (or Sambal)
½ teaspoon honey
½teaspoon ground cumin
½cup extra-virgin olive oil
Lime wedges, for garnish

 Procedure
     In a large bowl, whisk together garlic, soy sauce, aji amarillo paste, lime juice, aji panca paste, mustard, cumin, pepper and salt. Add chicken thighs , turning to coat them all over with marinade. Cover and refrigerate at least 2 hours but better overnight in the fridge. Heat the oven to 450 degrees. Remove chicken from marinade and pat dry with paper towels. Arrange skin-side up on a rimmed baking sheet and drizzle with oil. Roast until skin is golden and chicken is cooked through, 35 to 45 minutes. Remove from oven and let sit, loosely covered with foil, for 10 minutes before serving. Alternatively you can grill the chicken first to give it a nice char then finish it in the oven.
   While chicken is roasting, make the sauce. In a blender, blend cilantro, jalapeño, feta, garlic, lime juice, oregano, salt, mustard, aji amarillo paste, honey, and cumin until smooth. With the motor running, slowly drizzle in oil until mixture is emulsified. Taste and adjust the seasonings with salt or lime juice or both.
     Put the chicken on the serving platter and drizzle with sauce and serve. I suggest over rice or with a nice avocado corn and tomato salad. You are welcome!This will feed 4 people.







Monday, July 01, 2024

Lemon Greek Yogurt Cheesecake

Seasonal Recipe of the Week The Altitude 
This is a fantastic light lemony delight, perfect for a summer buffet. Best made the day before to enable easier cutting. I found this recipe in the NY Times and then I changed it to be sugar free and Gluten free with not much effort and no change in quality, texture, or flavor. Something I always do when making a lemon flavored dessert is add more lemon, in this case a few drops of pure lemon oil (made by Boyajian).
I have given you the unchanged recipe. If you want to make it GF and SF use Swerve granulated sugar and GF SF cookies.I used Siete mexcian wedding cookies and I ground then into crumbs in the food processor then added enough melted butter just so it clumps in your hand when you squeeze it.


       Ingredients
FOR THE CRUST
18 graham crackers (280 grams)
Pinch fine salt
8 tablespoons/ 130 grams unsalted butter, melted

FOR THE FILLING
16 ounces/450 grams cream cheese, at room temperature
¾ cup/150 grams granulated sugar
2 lemons
1½cups /345 grams full-fat or 2 percent Greek yogurt
3 large eggs, at room temperature
3 tablespoons all-purpose flour
Procedure 

Heat oven to 350 degrees. Prepare the crust: In a food processor or bag, crush the graham crackers into fine crumbs. Add the salt. Add the melted butter and pulse to combine.
Press the mixture evenly into the bottom and about 1 inch up the sides of a 9-inch springform pan. Place the pan on a baking sheet and bake the crust until golden brown and fragrant, 8 to 10 minutes. Let the crust cool slightly while you make the filling.

Reduce the oven temperature to 300 degrees.Prepare the filling: Add the cream cheese and granulated sugar to the bowl of a stand mixer fitted with the paddle attachment or in a large bowl with an electric mixer. Zest the lemons directly into the bowl. Mix on medium, scraping the sides and bottom of the bowl occasionally, until the mixture is smooth and fluffy, 4 to 5 minutes. Juice the lemons while the cream cheese is mixing. You should have about ¼ cup juice. Add the yogurt and ¼ cup lemon juice to the cream cheese mixture and mix until smooth. Scrape down the bottom and sides of the bowl, then add the eggs one at a time, mixing until each egg is completely incorporated before adding the next. Add the flour and mix until just combined. Pour the filling into the prepared crust, still on the baking sheet, then tap the pan gently on the counter a few times to release any air bubbles.

Bake the cheesecake until set at the edges but still wiggly in the center, 50 to 60 minutes. Turn off the oven, prop the door open and let the cheesecake sit in the oven for 20 minutes before removing it and setting it on a rack to cool to room temperature.

Refrigerate the cheesecake until completely cool, about 4 hours or overnight. 










Thursday, February 01, 2024

Jerusalem Artichokes (aka Fartichokes)


  

Seasonal Recipe of the Week
Today we are going to talk about Jerusalem Artichokes, sometimes called Sunchokes, and sometimes Fartichokes! Let's start with some basic info compliments of The New York Times.

“One of the most abundant, curiously neglected and oddly named foods in America is the Jerusalem artichoke. Since its inception the name has involved a comedy of errors not only in this country but in France. The English name of the vegetable, which I find appealing to the taste and semantically captivating, has nothing deliberately to do with the capital of Israel, and that requires explanation. The Jerusalem artichoke is not an artichoke at all, as we know the more sophisticated globe artichoke. The Jerusalem version is actually related to the sunflower. The sunflower is called girasole in Italian, - it means gyrating or turning to the sun. And, at least according to folk etymology, girasole through some slip of nomenclature turned into Jerusalem. That is even more historically fascinating, considering that the vegetable in question is native to America. It was indigenous to the central United States and Canada and was first taken to France by Samuel de Champlain in 1616, from which moment it began to flourish. After its introduction to France, the easily proliferating root vegetable was first referred to as poires de terre (earth pears) or artichauts de Canada (Canadian artichokes).” — The New York Times 1981

Then there is the “fartichoke” business, which is not just a rumor, trust me! It has to do with the high levels of inulin, a soluble fiber, which gives them their sweetness but passes through your digestive system intact until it reaches the colon where gut bacteria breaks it and releases the gas. There are remedies for this such as slow roasting or soaking them in salt water before simmering them in milk. The addition of caraway or fennel seeds is also said to help, which is great news because those flavors work perfectly together. Other great options are to pickle them, purée them, or use them with potatoes and apples in a soup.

Why discuss this now? Because last week my lovely neighbor "Dan the Fig man" (so-called because he grows hundreds of fig trees in his own personal Garden of Eden ... as well as peaches, he raises chickens, cares for pigeons, and generally is a man at one with nature) called to offer me some Jerusalem artichokes and I was delighted! I tried them 3 ways: a thin sliced marinated salad; a chunky pickle, and roasted herbed slices.

Will report back later about the pickles because they take a while but the other 2 items are fast and delicious. Here are two simple recipes which you can elaborate on and make your own:

Jerusaleum Artichoke salad

Ingredients
8 ounces Jerusalem artichokes, soaked in cold water for a few minutes then brushed clean with a vegetable brush
3 tablespoons lemon juice (this time of year Meyer lemons are available and extra fragrant and delicious)
1/2 teaspoon orange zest
Sea salt to taste
a few grinds of black pepper
1/4 cup of a good quality fruity olive oil
2 scallions, cut into thin slices

Procedure
Once your chokes are free of dirt, slice them very thinly — I recommend using a mandoline slicer. Soak them in some salted water with 1 tablespoon of lemon juice for 30 minutes, then drain well. If they are too wet, the oil dressing will not stick. Then mix together the remaining lemon juice, oil, orange zest salt and pepper and scallions. Let marinate for at least 30 minutes. Now eat!

Roast Jerusalem Artichokes

Ingredients
8 ounces well-scrubbed Jerusalem artichokes(see above instructions) cut into 1/4 inch slices on the diagonal
3 Tablespoons olive oil
Salt and pepper to taste
1 teaspoon fresh chopped herbs, I used Rosemary (still growing from my garden), thyme, and tarragon (you can also use dried herbs)

Procedure
Preheat your oven to 400 degrees and lightly oil a sheet pan. Toss all the ingredients together and spread out on sheet pan. Roast 20 minutes, or until they are tender in the center and browned on the outside. Adjust salt and pepper and serve.